Orange fruit is the best source of Vitamin C, which is good for health and skin care as well. However most of the benefits of orange are in its skin itself. Many of us normally throw out the peels when it comes to oranges whether we’re making fresh orange juice, snacking on whole oranges or making a yummy citrus salsa. But this is one big mistake as many of the highly nutritious compounds of oranges are found in the peels! So, get us now quickly glance through the benefits of orange peel.

10) Compost it!

The easiest thing to do with the orange peel instead of just throwing it in the junk is to just compost it. Composting helps improve the quality of soil which in turn helps in improving the productivity and quality of the plants grown. Orange peels are great composting material as they’re rich in nitrogen that helps in formation of leaves in plants. Besides that, orange peels are filled with nutrients that will enrich the humus in the garden. Don’t overdo it, though because High levels of nitrogen in the soil can actually have a reverse effect on leaves, that it can lead to shrinking of leaves.

9) Orange peel can be used as a teeth whitening agent

A very cheap and natural way to whiten yellow stained teeth is by using orange peels. You can either make it into a paste and apply it on teeth or simply rub the inside of an orange peel over your teeth. Many people may doubt this and even think it may bring out sensitive teeth but  actually, it’s quite the opposite!  Another  added benefit of orange peels is that they help prevent sensitive teeth!

8) Orange  peel can cure hangover

Amazingly, if you don’t feel like falling apart the day after a heavy night of drinking, orange peel can be the only remedy you’ll ever need.It is one of the few things of nature that can cure hangover.To prepare the hangover remedy,  mix orange peel and salt in boiling water for 20 mins. Drink it once it cools down to reduce hangover.This is one of the most effective methods to cure hangover.

7) To lose weight eat orange peel

Orange peels are high in fiber content which helps weight loss. It lowers the total cholestrol content in the body. Try including in your diet with tea or zest.It also adds flavour to the food we eat and together with that it  helps in loosing weight.

6) Use Orange peel to avoid bad breath

Chewing  an orange peel rather than a gum or a mouth freshener to cure bad breath is a good option as it naturally avoids bad breath whereas using gums can damage the teeth and at worse can even cause cavities on the other hand by chewing small pieces of Orange peel we can get rid of any foul odor in our mouth. It also fights against cavities and keeps our breath fresher for longer.

5) Orange peel regulates Blood Pressure

Orange peel also helps in healthy blood circulation which in turn regulates our blood pressure and thus keeps your heart healthy. This method has been widely followed in China for thousands of years. Besides this the oil extracted from an orange peel can be used to help naturally relieve anxiety and depression, which is the reason of orange peel being used as aroma therapy in most of the depression release centers.

4) Use Orange peel to improve digestion

Orange Peel is very helpful in reducing chances of constipation. It also helps in reducing gas, heartburn and vomiting. It will also help in proper functioning of liver.So, besides providing skin benefits orange peel is also beneficial for the proper functioning of the body.

3) Apply it on our hair

Mix grinded Orange Peel with water and leave it overnight. Apply this paste onto the hair the next day to get rid of dandruff. Besides getting rid of dandruff  the presence of certain chemical properties in the orange peel makes it an excellent hair conditioner and cleanser.

2) Use Orange peel as a mosquito repellent

Orange Peel is effective against mosquitoes. Apply this before leaving outside to prevent mosquito bites. Take fresh orange peels and rub them all over your skin. The citrus scent will repel mosquitos. Not only this it is also used as Ant repellent.

1) Apply it on face

Orange Peel is considered as a boon for face and skin care as it cures blackheads, dead cells, acne, pores, blemishes, dark circles, dry skin, and brightens your face. Orange peel actually is a natural skin bleacher. It can also be applied with milk or curd for extra glow or for removing tan. Also rub your nails with its peel for restoring the shine of the nails. So, using orange peel is an economical way to make your skin glow.