Are you looking for the best ways to look beautiful and have a clear skin? We are leaving in a society where everyone wants to have pleasing looks. If you have a glow on your face and have clear skin, it is enough to attract people towards you. People find it hard to keep the skin protected from the pimples and the acne marks. Here are some tips which will help you to get the perfect skin you desire.

10. Wash your face daily

The main reason why people suffer from skin problems like acne is that they do not clean their face especially after spending time in the polluted environment. If you have oily skin it is recommended that you should wash your face twice in a day. If oil gets accumulated in the skin pore, it can lead to acne and pimple marks. If you have dry or normal skin, washing your face once in a day will be good for you. One should not over wash their face, because dry face can cause roughness and itching. Before sleeping splash water on your face to remove the dirt and pollutants accumulated on the skin. Pat your face dry using a clean towel. If you follow this regime daily before sleeping, in a week you will notice the change in your skin.

9. Don’t sleep with the makeup on

Admit it; you must have slept many times with your makeup on just because you were too tired to remove it. If it has happened once or twice, there is no issue in it, but if it has become your daily habit, it can be really harmful for your skin. As you know that our face have pores which secret sebum, which helps in moisturizing our skin. Not only this, it also helps to remove the dead skin or any other dirt particle from the skin. If you sleep with your make up on, sebum won’t be able to do its job as it clogs the pores of the skin. Make it a habit to use a makeup remover to remove it from your face. A toner or a cold cream will do the same job, if you do not have a makeup remover.

8. Drink Water

If toxins build up in our body, the first negative effect of toxins will be clearly visible on our skin. Water helps to cleanse off the toxins out of the body. A hydrated skin looks more supple and radiant as compared to a dehydrated one. One must drink at least 7 glasses of water a day to flush off the toxins out of the body. Always have a water bottle with you so that you drink the necessary amount of water.

7. Scrub a dub- dub!!!

Exfoliating skin once in a while is also very important to maintain the glow in the skin. It helps to get off the dead skin. But one must remember that too much exfoliation can cause harm to skin as it can irritate the skin. If you have oily skin, exfoliate alternate days. People with dry skin should use mild exfoliating substances and they must exfoliate in three days. Natural scrubs like sugar mixed with honey or salt with olive oil scrub can also be used. One must exfoliate the whole body and not just the face to remove the dead skin.

6. Healthy diet is necessary

Eating oily and fatty food can cause the skin to secret more oil and hence make the skin prone to acne and pimples. The easiest way is to include proper veggies and fruits in the diet that provide all the nutrients to the body. A nutritious diet is the key to get a beautiful skin. Omega 3 fatty acids found in walnuts and fishes are very beneficial for the skin. Vitamin C not only when applied on the skin helps to clear the pimples, but intake of vitamin C rich foods like oranges and lemons helps to clear the skin and also makes the skin fairer. Fiber rich food helps to keep the gastrointestinal area clean and which in turn helps to get a clear skin. Reduce the intake of salt and sugar in the diet.

5. Exercise regularly

One must exercise regularly; it not only keeps our body healthy but brings a radiant glow to our face. Doing cardio exercises helps to enhance the blood flow in our body. Don’t expect to see the result in a day or two, just exercise regularly for a month to see a noticeable change in your body. If you do not get time in the morning a brisk walk or 10 minutes jogging in the evening will also help.

4. Deal with the acne

Preventing the pimples before they appear is the best way to deal with them. Changing pillow covers regularly, washing the hands before putting them on your face, keeping the hair away from the face and sleeping properly are some of the tricks to prevent the pimples from occurring. Even in spite of all the precautions, pimples pop out remember not to touch them or prick them as it can leave a permanent mark on your face. Cleansers containing salicylic acid help to kill the acne- causing bacteria. Gels containing salicylic acid or benzoyl peroxide can be used as spot treatments to reduce the zits.

3. Protection from the sun

Since it is summer and the scorching heat of summer sun is enough to dehydrate your body and make your skin darker. When we step out in sun, our skin releases a compound called melanin to protect us from the harmful radiation of the sun. Melanin tends to make the skin tone darker. If your skin is not damaged due to sun, it will remain supple and wrinkle free for many years. Always apply a sun-screen lotion suitable for our skin before stepping out in the sun.

2. Natural Tips:

Avoid using harmful substances on your skin. All cosmetic products which promise to make your skin glow might look good to you, but in the long run these products can damage your skin. There are many natural remedies that can make your skin fairer, healthy and beautiful. Some of the natural remedies you can use are:

• Mix a teaspoon of honey with few drops of lemon juice and apply it evenly on your face. Wait for 20 minutes and then rinse it off with cold water. It helps to clear the spots and make the skin fairer.
• Mix chickpea powder with raw milk and turmeric powder to make a paste. Apply this paste and leave it to dry. Scrub it off to get a clear skin.
• Tomato juice mix with lemon juice can also do wonders for the skin.
• Rubbing papaya peel also helps to clear the acne marks and give a fair skin.

1. Moisturize daily:

This is the most important skin routine you must follow if you don’t want to see the age lines when you are just in your 30s. To keep the make-up in place, use a moisturizer in the morning. After cleaning your make- up in the night, apply a suitable night cream to moisturize your body. Applying moisturizer in the night helps the skin to repair itself from the damage. Don’t use a heavy cream moisturizer if you already have a oily skin. Prefer a light moisturizer.